Spaghetti Ristorante 8 vs Spaghetti integral
Overall, Spaghetti Ristorante 8 has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Spaghetti Ristorante 8 | Spaghetti integral |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 347 kcal | 342 kcal |
| Fat | 2.2 g | 2 g |
| Saturated fat | 0.5 g | 0.4 g |
| Sugars | 2.5 g | 2.8 g |
| Salt | 0 g | 0 g |
| Fiber | 6.5 g | — |
| Protein | 14 g | 12 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spaghetti Ristorante 8 has 14% more protein (14 g vs 12 g).
- Only Spaghetti Ristorante 8 lists: Gluten.
Ingredients
Spaghetti Ristorante 8
Semola integrale di grano duro, acqua 12.5%.
Spaghetti integral
Not available.
FAQ
Which is healthier: Spaghetti Ristorante 8 or Spaghetti integral?
Overall, Spaghetti Ristorante 8 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spaghetti integral has fewer calories: 342 kcal versus 347 kcal per 100 g.
Which has less sugar?
Spaghetti Ristorante 8 has less sugar: 2.5 g versus 2.8 g per 100 g.