Comparison

Spaghetti numero 12 integrali vs Macarrones integrales

Overall, Spaghetti numero 12 integrali has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Better choice
Spaghetti numero 12 integrali

Spaghetti numero 12 integrali

F.lli De Cecco di Filippo FSM SpA · 500g
a NOVA 1
Macarrones integrales

Macarrones integrales

DIA RETAIL ESPAÑA S.A.U. · 500 g
a

Nutrition per 100 g

NutrientSpaghetti numero 12 integral...Macarrones integrales
Nutri-Score a a
NOVA group 1 —
Calories 345 kcal 342 kcal
Fat 2.8 g 2 g
Saturated fat 0.6 g 0.4 g
Sugars 2.4 g 2.8 g
Salt 0 g 0 g
Fiber 8 g 8 g
Protein 15 g 12 g
Additives00
AllergensGlutenNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Macarrones integrales has 29% less fat (2 g vs 2.8 g).
  • Spaghetti numero 12 integrali has 14% less sugar (2.4 g vs 2.8 g).
  • Spaghetti numero 12 integrali has 20% more protein (15 g vs 12 g).
  • Only Spaghetti numero 12 integrali lists: Gluten.

Ingredients

Spaghetti numero 12 integrali

SÉMOLA DE TRIGO

Macarrones integrales

Sémola integral de trigo duro.

FAQ

Which is healthier: Spaghetti numero 12 integrali or Macarrones integrales?

Overall, Spaghetti numero 12 integrali has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Macarrones integrales has fewer calories: 342 kcal versus 345 kcal per 100 g.

Which has less sugar?

Spaghetti numero 12 integrali has less sugar: 2.4 g versus 2.8 g per 100 g.

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