Spaghetti & Meatballs vs Bio Linseneintopf
Overall, Bio Linseneintopf has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Spaghetti & Meatballs | Bio Linseneintopf |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 118 kcal | 64 kcal |
| Fat | 5.3 g | 1.1 g |
| Saturated fat | 1.7 g | 0.1 g |
| Sugars | 3.1 g | 1 g |
| Salt | 0.7 g | 0.9 g |
| Fiber | 0.7 g | 3.2 g |
| Protein | 3.6 g | 3.2 g |
| Additives | 4 | 1 |
| Allergens | Gluten, Milk, Pork, Soybeans | Celery, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio Linseneintopf has 46% fewer calories (64 kcal vs 118 kcal).
- Bio Linseneintopf has 79% less fat (1.1 g vs 5.3 g).
- Bio Linseneintopf has 94% less saturated fat (0.1 g vs 1.7 g).
- Bio Linseneintopf has 68% less sugar (1 g vs 3.1 g).
- Bio Linseneintopf has 78% more fiber (3.2 g vs 0.7 g).
- Spaghetti & Meatballs has 11% more protein (3.6 g vs 3.2 g).
- Bio Linseneintopf has the better Nutri-Score.
- Only Spaghetti & Meatballs lists: Milk, Pork, Soybeans.
- Only Bio Linseneintopf lists: Celery.
Ingredients
Spaghetti & Meatballs
Water, Cooked spaghetti (water, durum wheat semolina, wheat gluten, glyceryl monostearate), Tomato puree, Pork, Ground chicken, Sugars (sugar/glucose-fructose), Toasted wheat crumbs, Seasoned beef, Modified corn starch, Salt, Soy protein concentrate, Sea salt, Dehydrated onions, Potassium chloride, Hydrolyzed protein (corn, wheat gluten, soy), Citric acid, Caramel, Spice extract, Ammonium chloride, Processed cheese spread (milk), Flavour, Yeast extract, Soybean oil, Lactic acid.
Bio Linseneintopf
Wasser, 30 % Linsen, 11 % Kartoffeln, 7 % Karotten Zwiebeln, Tomatenmark, Meersalz, Sonnenblumenöl, Stärke, Weizenmehl, Verdickungsmittel: Guarkernmehl; Rohrohrzucker, Apfelessig, Gewürze (enthält Sellerie), Kräuter
FAQ
Which is healthier: Spaghetti & Meatballs or Bio Linseneintopf?
Overall, Bio Linseneintopf has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio Linseneintopf has fewer calories: 64 kcal versus 118 kcal per 100 g.
Which has less sugar?
Bio Linseneintopf has less sugar: 1 g versus 3.1 g per 100 g.