Spaghetti Bolognaise vs Riz étuve Nature
Overall, Riz étuve Nature has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Spaghetti Bolognaise | Riz étuve Nature |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 122 kcal | 134 kcal |
| Fat | 5.2 g | 0.5 g |
| Saturated fat | 1.2 g | 0.1 g |
| Sugars | 2.8 g | 0.5 g |
| Salt | 0.8 g | 0.4 g |
| Fiber | 1.1 g | 1.4 g |
| Protein | 5.4 g | 2.8 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Riz étuve Nature has 90% less fat (0.5 g vs 5.2 g).
- Riz étuve Nature has 92% less saturated fat (0.1 g vs 1.2 g).
- Riz étuve Nature has 82% less sugar (0.5 g vs 2.8 g).
- Riz étuve Nature has 45% less salt (0.4 g vs 0.8 g).
- Spaghetti Bolognaise has 48% more protein (5.4 g vs 2.8 g).
- Riz étuve Nature is less processed (lower NOVA group).
- Only Spaghetti Bolognaise lists: Eggs, Gluten.
Ingredients
Spaghetti Bolognaise
Spaghetti précuits 58% (eau, semoule de BLÉ dur, blanc d'ŒUF), préparation à base de tomates concentrées 24%, préparation de viande bovine 10% (viande bovine, sel), extrait de paprika, huile de tournesol, purée de tomate double concentré 1,8%, oignon frit (oignon, huile de tournesol), sucre, arôme naturel, sel, basilic 0,08%, origan. Elaboré à partir de viande de bœuf origine France. Pourcentages exprimés par rapport au total de la recette.
Riz étuve Nature
Riz long grain cuit 99%, (eau, riz long grain), sel.
FAQ
Which is healthier: Spaghetti Bolognaise or Riz étuve Nature?
Overall, Riz étuve Nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spaghetti Bolognaise has fewer calories: 122 kcal versus 134 kcal per 100 g.
Which has less sugar?
Riz étuve Nature has less sugar: 0.5 g versus 2.8 g per 100 g.