Spaghetti au quinoa ail et persil vs De Cecco Spaghetti Nr. 12
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Spaghetti au quinoa ail et p... | De Cecco Spaghetti Nr. 12 |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 381 kcal | 351 kcal |
| Fat | 2.2 g | 1.5 g |
| Saturated fat | 0.4 g | 0.3 g |
| Sugars | 2.1 g | 3.4 g |
| Salt | 0 g | 0 g |
| Fiber | 4.7 g | 2.9 g |
| Protein | 12 g | 14 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten, Hartweizengrieß |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- De Cecco Spaghetti Nr. 12 has 32% less fat (1.5 g vs 2.2 g).
- Spaghetti au quinoa ail et persil has 38% less sugar (2.1 g vs 3.4 g).
- Spaghetti au quinoa ail et persil has 38% more fiber (4.7 g vs 2.9 g).
- De Cecco Spaghetti Nr. 12 has 14% more protein (14 g vs 12 g).
- Only De Cecco Spaghetti Nr. 12 lists: Hartweizengrieß.
Ingredients
Spaghetti au quinoa ail et persil
Semoule semi-complète de BLE dur*, farine de quinoa royal* 10%, poudre de persil* 3%, poudre d'ail* 0,5%. Peut contenir des traces d'OEUFS. *Produits issus de l'agriculture biologique.
De Cecco Spaghetti Nr. 12
_Hartweizengrieß_
FAQ
Which is healthier: Spaghetti au quinoa ail et persil or De Cecco Spaghetti Nr. 12?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
De Cecco Spaghetti Nr. 12 has fewer calories: 351 kcal versus 381 kcal per 100 g.
Which has less sugar?
Spaghetti au quinoa ail et persil has less sugar: 2.1 g versus 3.4 g per 100 g.