De Cecco Spaghetti Nr. 12 vs Spaghetti grossi - No. 5
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | De Cecco Spaghetti Nr. 12 | Spaghetti grossi - No. 5 |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 351 kcal | 356 kcal |
| Fat | 1.5 g | 1.6 g |
| Saturated fat | 0.3 g | 0.3 g |
| Sugars | 3.4 g | 3.1 g |
| Salt | 0 g | 0 g |
| Fiber | 2.9 g | 2.9 g |
| Protein | 14 g | 14.5 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Hartweizengrieß | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Only De Cecco Spaghetti Nr. 12 lists: Hartweizengrieß.
Ingredients
De Cecco Spaghetti Nr. 12
_Hartweizengrieß_
Spaghetti grossi - No. 5
semola di grano duro
FAQ
Which is healthier: De Cecco Spaghetti Nr. 12 or Spaghetti grossi - No. 5?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
De Cecco Spaghetti Nr. 12 has fewer calories: 351 kcal versus 356 kcal per 100 g.
Which has less sugar?
Spaghetti grossi - No. 5 has less sugar: 3.1 g versus 3.4 g per 100 g.