Panzani Spaghetti n.5 vs Spaghetti au quinoa ail et persil
Overall, Spaghetti au quinoa ail et persil has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Panzani Spaghetti n.5
Spaghetti au quinoa ail et persil
Nutrition per 100 g
| Nutrient | Panzani Spaghetti n.5 | Spaghetti au quinoa ail et p... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 361 kcal | 381 kcal |
| Fat | 2 g | 2.2 g |
| Saturated fat | 0.4 g | 0.4 g |
| Sugars | 3.7 g | 2.1 g |
| Salt | 0 g | 0 g |
| Fiber | 3.6 g | 4.7 g |
| Protein | 10 g | 12 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Blé | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spaghetti au quinoa ail et persil has 43% less sugar (2.1 g vs 3.7 g).
- Spaghetti au quinoa ail et persil has 23% more fiber (4.7 g vs 3.6 g).
- Spaghetti au quinoa ail et persil has 17% more protein (12 g vs 10 g).
- Only Panzani Spaghetti n.5 lists: Blé.
Ingredients
Panzani Spaghetti n.5
100% semoule de _blé_ dur de qualité
Spaghetti au quinoa ail et persil
Semoule semi-complète de BLE dur*, farine de quinoa royal* 10%, poudre de persil* 3%, poudre d'ail* 0,5%. Peut contenir des traces d'OEUFS. *Produits issus de l'agriculture biologique.
FAQ
Which is healthier: Panzani Spaghetti n.5 or Spaghetti au quinoa ail et persil?
Overall, Spaghetti au quinoa ail et persil has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Panzani Spaghetti n.5 has fewer calories: 361 kcal versus 381 kcal per 100 g.
Which has less sugar?
Spaghetti au quinoa ail et persil has less sugar: 2.1 g versus 3.7 g per 100 g.