Spaghetti vs Panzani Spaghetti n.5
Overall, Spaghetti has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Spaghetti | Panzani Spaghetti n.5 |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 361 kcal | 361 kcal |
| Fat | 2 g | 2 g |
| Saturated fat | 0.4 g | 0.4 g |
| Sugars | 3.7 g | 3.7 g |
| Salt | 0 g | 0 g |
| Fiber | 3.6 g | 3.6 g |
| Protein | 12 g | 10 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten, Blé |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spaghetti has 17% more protein (12 g vs 10 g).
- Only Panzani Spaghetti n.5 lists: Blé.
Ingredients
Spaghetti
100% Semoule de BLÉ dur de qualité supérieure. Peut contenir du soja et de la moutarde. Si le numéro de lot contient la lettre N: peut contenir de l'œuf.
Panzani Spaghetti n.5
100% semoule de _blé_ dur de qualité
FAQ
Which is healthier: Spaghetti or Panzani Spaghetti n.5?
Overall, Spaghetti has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spaghetti has fewer calories: 361 kcal versus 361 kcal per 100 g.
Which has less sugar?
Spaghetti has less sugar: 3.7 g versus 3.7 g per 100 g.