Comparison
Panzani Spaghetti n.5 vs Spaghetti N°15
Overall, Spaghetti N°15 has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Panzani Spaghetti n.5 | Spaghetti N°15 |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 361 kcal | 351 kcal |
| Fat | 2 g | 1 g |
| Saturated fat | 0.4 g | 0.3 g |
| Sugars | 3.7 g | 4 g |
| Salt | 0 g | 0 g |
| Fiber | 3.6 g | 3 g |
| Protein | 10 g | 14 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Blé | Gluten, Hartweizengrieß |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spaghetti N°15 has 50% less fat (1 g vs 2 g).
- Panzani Spaghetti n.5 has 17% more fiber (3.6 g vs 3 g).
- Spaghetti N°15 has 29% more protein (14 g vs 10 g).
- Only Panzani Spaghetti n.5 lists: Blé.
- Only Spaghetti N°15 lists: Hartweizengrieß.
Ingredients
Panzani Spaghetti n.5
100% semoule de _blé_ dur de qualité
Spaghetti N°15
Hartweizengrieß
FAQ
Which is healthier: Panzani Spaghetti n.5 or Spaghetti N°15?
Overall, Spaghetti N°15 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spaghetti N°15 has fewer calories: 351 kcal versus 361 kcal per 100 g.
Which has less sugar?
Panzani Spaghetti n.5 has less sugar: 3.7 g versus 4 g per 100 g.
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