Soupe Miso Tofu instantanée Algues vs Instant Noedels Rundvleessmaak
Overall, Soupe Miso Tofu instantanée Algues has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Soupe Miso Tofu instantanée Algues
Instant Noedels Rundvleessmaak
Nutrition per 100 g
| Nutrient | Soupe Miso Tofu instantanée... | Instant Noedels Rundvleessma... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 19 kcal | 76 kcal |
| Fat | 0.5 g | 3.8 g |
| Saturated fat | 0.1 g | 1.7 g |
| Sugars | 1.3 g | 0.4 g |
| Salt | 1.3 g | 0.9 g |
| Fiber | 0.5 g | — |
| Protein | 1.1 g | 1.4 g |
| Additives | 1 | 11 |
| Allergens | Fish, Soybeans | Gluten, Soybeans, Sojasaucenpulver, Weizen, Weizenmehl, _Sojabohnen |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soupe Miso Tofu instantanée Algues has 75% fewer calories (19 kcal vs 76 kcal).
- Soupe Miso Tofu instantanée Algues has 87% less fat (0.5 g vs 3.8 g).
- Soupe Miso Tofu instantanée Algues has 94% less saturated fat (0.1 g vs 1.7 g).
- Instant Noedels Rundvleessmaak has 69% less sugar (0.4 g vs 1.3 g).
- Instant Noedels Rundvleessmaak has 33% less salt (0.9 g vs 1.3 g).
- Only Soupe Miso Tofu instantanée Algues lists: Fish.
- Only Instant Noedels Rundvleessmaak lists: Gluten, Sojasaucenpulver, Weizen, Weizenmehl, _Sojabohnen.
Ingredients
Soupe Miso Tofu instantanée Algues
PÂTE MISO PRÉPARÉE : Préparation miso 93,3% [pâte miso 74,9% (eau, riz, graines de SOJA, sel), eau, alcool, sucre, poudre de bonite séchée (POISSON), sel, extrait d'algue (kelp), extrait de levure]. GARNITURE: Accompagnement déshydraté 6,7% [tofu 66,7% (soit 4,5% du produit total) (lait de SOJA, stabilisant : sulfate de calcium), algues wakame 22,2% (soit 1,5% du produit total), petits oignons].
Instant Noedels Rundvleessmaak
_Weizenmehl_, Palmöl (Palmöl, Antioxidationsmittel: E319, E320), Tapiokastärke, Salz, Gemüse (Kohl, Knoblauch), Geschmacksverstärker: E621, E635, Zucker, Gewürze (Chili, Pfeffer, Sternanis, Ingwer, Zimt), Glukosesirup, _Sojasaucenpulver _(_Sojabohnen, _Weizen_, Glukosesirup, Maltodextrin, Farbstoff: E150c, Säuerungsmittel: E330, Palmöl), Säureregulatoren: E500, E452, E451, Säuerungsmittel: E296, Farbstoff: E150c, Aroma, Verdickungsmittel: E466, Hefeextrakt.
FAQ
Which is healthier: Soupe Miso Tofu instantanée Algues or Instant Noedels Rundvleessmaak?
Overall, Soupe Miso Tofu instantanée Algues has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soupe Miso Tofu instantanée Algues has fewer calories: 19 kcal versus 76 kcal per 100 g.
Which has less sugar?
Instant Noedels Rundvleessmaak has less sugar: 0.4 g versus 1.3 g per 100 g.