Soupe Miso Tofu instantanée Algues vs Instant Noedels met Kerriesmaak
Overall, Instant Noedels met Kerriesmaak has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Soupe Miso Tofu instantanée Algues
Instant Noedels met Kerriesmaak
Nutrition per 100 g
| Nutrient | Soupe Miso Tofu instantanée... | Instant Noedels met Kerriesm... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 19 kcal | 19 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0.4 g |
| Sugars | 1.3 g | 0.2 g |
| Salt | 1.3 g | 0.2 g |
| Fiber | 0.5 g | 0.2 g |
| Protein | 1.1 g | 0.3 g |
| Additives | 1 | 12 |
| Allergens | Fish, Soybeans | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Instant Noedels met Kerriesmaak has 88% less sugar (0.2 g vs 1.3 g).
- Instant Noedels met Kerriesmaak has 83% less salt (0.2 g vs 1.3 g).
- Soupe Miso Tofu instantanée Algues has 68% more fiber (0.5 g vs 0.2 g).
- Soupe Miso Tofu instantanée Algues has 69% more protein (1.1 g vs 0.3 g).
- Instant Noedels met Kerriesmaak has the better Nutri-Score.
- Only Soupe Miso Tofu instantanée Algues lists: Fish, Soybeans.
- Only Instant Noedels met Kerriesmaak lists: Gluten, Milk.
Ingredients
Soupe Miso Tofu instantanée Algues
PÂTE MISO PRÉPARÉE : Préparation miso 93,3% [pâte miso 74,9% (eau, riz, graines de SOJA, sel), eau, alcool, sucre, poudre de bonite séchée (POISSON), sel, extrait d'algue (kelp), extrait de levure]. GARNITURE: Accompagnement déshydraté 6,7% [tofu 66,7% (soit 4,5% du produit total) (lait de SOJA, stabilisant : sulfate de calcium), algues wakame 22,2% (soit 1,5% du produit total), petits oignons].
Instant Noedels met Kerriesmaak
Nouilles: Farine de blé, Huile de palme (contient des antioxydants: E319), Fécule de tapioca, Soupe (arôme, exhausteur de goût: E627, E631, extrait de levure), Sel, régulateurs d'acidité: E500, E452, E451, Épaississant: E466. Condiments: Sel, Exhausteurs de goût: E621, E627, E631, Sucre, légumes (oignon et ail), Succédané de crème (sirop de glucose, huile de noyau de palme hydrogéné, protéines de lait, régulateurs d'acidité: E340, émulsifiant: E471), Épices et Herbes (piment, clou de girofle), Maltodextrine, Amidon de mais, Poudre de curry 0.3% (curcuma, fenouil, coriandre, cumin, cannelle), Antiagglomérant: E551, Epaississant: E415
FAQ
Which is healthier: Soupe Miso Tofu instantanée Algues or Instant Noedels met Kerriesmaak?
Overall, Instant Noedels met Kerriesmaak has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soupe Miso Tofu instantanée Algues has fewer calories: 19 kcal versus 19 kcal per 100 g.
Which has less sugar?
Instant Noedels met Kerriesmaak has less sugar: 0.2 g versus 1.3 g per 100 g.