Soupe au pistou vs Soupe au pistou
Overall, Soupe au pistou has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Soupe au pistou | Soupe au pistou |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | — | 3 |
| Calories | 46 kcal | 24 kcal |
| Fat | 2.6 g | 0.7 g |
| Saturated fat | 0.5 g | 0.1 g |
| Sugars | 0.5 g | 1 g |
| Salt | 0 g | 0.6 g |
| Fiber | — | 1.2 g |
| Protein | 1.5 g | 0.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | Celery, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soupe au pistou has 48% fewer calories (24 kcal vs 46 kcal).
- Soupe au pistou has 73% less fat (0.7 g vs 2.6 g).
- Soupe au pistou has 80% less saturated fat (0.1 g vs 0.5 g).
- Soupe au pistou has 50% less sugar (0.5 g vs 1 g).
- Soupe au pistou has no salt, while Soupe au pistou has 0.6 g.
- Soupe au pistou has 40% more protein (1.5 g vs 0.9 g).
- Soupe au pistou has the better Nutri-Score.
- Only Soupe au pistou lists: Celery, Gluten.
Ingredients
Soupe au pistou
Not available.
Soupe au pistou
Eau, tomate, courgette, carotte, pommes de terre, poireaux, oignon, concentré de tomate (purée de tomate concentrée (extrait sec 22%), eau), concassé de tomate (tomate, jus de tomate), haricot route, haricot blanc, basilic 1,73%, haricot vert, huile d'olive vierge extra, céleri branche, ail, coquillette (semoule de blé dur, eau), sel, jus de citron, poivre.
FAQ
Which is healthier: Soupe au pistou or Soupe au pistou?
Overall, Soupe au pistou has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soupe au pistou has fewer calories: 24 kcal versus 46 kcal per 100 g.
Which has less sugar?
Soupe au pistou has less sugar: 0.5 g versus 1 g per 100 g.