Soupe au pistou vs Soupe au pistou à l’huile d’ olive
Overall, Soupe au pistou has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Soupe au pistou | Soupe au pistou à l’huile d’... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 4 |
| Calories | 24 kcal | 26 kcal |
| Fat | 0.7 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 1 g | 0.9 g |
| Salt | 0.6 g | 0.6 g |
| Fiber | 1.2 g | 0.7 g |
| Protein | 0.9 g | 1.1 g |
| Additives | 0 | 1 |
| Allergens | Celery, Gluten | Celery, Eggs, Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soupe au pistou has 42% more fiber (1.2 g vs 0.7 g).
- Soupe au pistou is less processed (lower NOVA group).
- Only Soupe au pistou à l’huile d’ olive lists: Eggs, Milk, Mustard.
Ingredients
Soupe au pistou
Eau, tomate, courgette, carotte, pommes de terre, poireaux, oignon, concentré de tomate (purée de tomate concentrée (extrait sec 22%), eau), concassé de tomate (tomate, jus de tomate), haricot route, haricot blanc, basilic 1,73%, haricot vert, huile d'olive vierge extra, céleri branche, ail, coquillette (semoule de blé dur, eau), sel, jus de citron, poivre.
Soupe au pistou à l’huile d’ olive
Pomme de terre¹, pâte gentilini : 22% (semoule de BLÉ dur), tomate¹ : 15%, haricot brun¹ : 11%, sel, courgette¹ : 3,5%, oignon¹ : 3,4%, huile d'olive vierge extra : 3,2%, ail¹ : 2,2%, extrait de levure, aromates (basilic¹ : 1%, thym¹), fromage fondu : 1% (FROMAGE, lactosérum (LAIT), sel, arôme (dont BLÉ)), arôme naturel, protéines végétales hydrolysées, antioxydant : E 320. Peut contenir : avoine, céleri, moutarde, œuf, orge, seigle, soja. ¹Ingrédients issus de l'agriculture durable : 65%. 61% de légumes¹ (incluant la pomme de terre).
FAQ
Which is healthier: Soupe au pistou or Soupe au pistou à l’huile d’ olive?
Overall, Soupe au pistou has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soupe au pistou has fewer calories: 24 kcal versus 26 kcal per 100 g.
Which has less sugar?
Soupe au pistou à l’huile d’ olive has less sugar: 0.9 g versus 1 g per 100 g.