Comparison

Soupe au pistou vs Soupe au Pistou

Overall, Soupe au pistou has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.

Better choice

Nutrition per 100 g

Nutrient	Soupe au pistou	Soupe au Pistou
Nutri-Score	a	b
NOVA group	—	—
Calories	46 kcal	47 kcal
Fat	2.6 g	1.6 g
Saturated fat	0.5 g	0.2 g
Sugars	0.5 g	1.2 g
Salt	0 g	0.5 g
Protein	1.5 g	2.1 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Soupe au Pistou has 38% less fat (1.6 g vs 2.6 g).
Soupe au Pistou has 60% less saturated fat (0.2 g vs 0.5 g).
Soupe au pistou has 58% less sugar (0.5 g vs 1.2 g).
Soupe au pistou has no salt, while Soupe au Pistou has 0.5 g.
Soupe au Pistou has 29% more protein (2.1 g vs 1.5 g).
Soupe au pistou has the better Nutri-Score.

Ingredients

Soupe au pistou

Not available.

Soupe au Pistou

Not available.

FAQ

Which is healthier: Soupe au pistou or Soupe au Pistou?

Overall, Soupe au pistou has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Soupe au pistou has fewer calories: 46 kcal versus 47 kcal per 100 g.

Which has less sugar?

Soupe au pistou has less sugar: 0.5 g versus 1.2 g per 100 g.

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