Sopa Sabor Costilla con Fideos vs Sopa de Tomate
Overall, Sopa Sabor Costilla con Fideos has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sopa Sabor Costilla con Fide... | Sopa de Tomate |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 380 kcal | 349 kcal |
| Fat | 1 g | 0.9 g |
| Saturated fat | 1 g | 0.4 g |
| Sugars | 2 g | 22 g |
| Salt | 6.4 g | 10.1 g |
| Fiber | 0 g | 0 g |
| Protein | 10 g | 6.6 g |
| Additives | 4 | 2 |
| Allergens | Celery, Crustaceans, Eggs, Gluten, Mustard, Sesame seeds, Soybeans | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sopa de Tomate has 60% less saturated fat (0.4 g vs 1 g).
- Sopa Sabor Costilla con Fideos has 91% less sugar (2 g vs 22 g).
- Sopa Sabor Costilla con Fideos has 37% less salt (6.4 g vs 10.1 g).
- Sopa Sabor Costilla con Fideos has 34% more protein (10 g vs 6.6 g).
- Only Sopa Sabor Costilla con Fideos lists: Celery, Crustaceans, Eggs, Gluten, Mustard, Sesame seeds, Soybeans.
- Only Sopa de Tomate lists: Milk.
Ingredients
Sopa Sabor Costilla con Fideos
Fideos de trigo (71%), sal, maltodextrina, almidón de maíz, cebolla, grasa vegetal de palma, azúcar, extracto de levadura, aislado de soya, extracto de carne, regulador de acidez (E331iii), colorante (E150c), antioxidante (E320). Contiene gluten (trigo) y soya. Puede contener trazas de leche, huevo, apio, mostaza, pescado y crustáceos.
Sopa de Tomate
Tomate deshidratado (28%), maltodextrina, azúcar, almidón de maíz modificado, sal, aroma (que contiene leche (queso)), lactosa, glutamato monosódico, grasa de pollo, inositol, queso parmesano en polvo, inosinato y guanilato de sodio, antiaglomerante (dióxido de silicio), cebolla, laurel, orégano.
FAQ
Which is healthier: Sopa Sabor Costilla con Fideos or Sopa de Tomate?
Overall, Sopa Sabor Costilla con Fideos has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sopa de Tomate has fewer calories: 349 kcal versus 380 kcal per 100 g.
Which has less sugar?
Sopa Sabor Costilla con Fideos has less sugar: 2 g versus 22 g per 100 g.