Comparison
Sonnenfrüchte vs Bio Zitronen
Overall, Bio Zitronen has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Sonnenfrüchte | Bio Zitronen |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | — | 1 |
| Calories | 46 kcal | 56 kcal |
| Fat | 0.5 g | 1 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 9 g | 8 g |
| Salt | 0 g | 0 g |
| Fiber | — | 1 g |
| Protein | 0.7 g | 1 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sonnenfrüchte has 18% fewer calories (46 kcal vs 56 kcal).
- Sonnenfrüchte has 50% less fat (0.5 g vs 1 g).
- Bio Zitronen has 11% less sugar (8 g vs 9 g).
- Bio Zitronen has 30% more protein (1 g vs 0.7 g).
- Bio Zitronen has the better Nutri-Score.
Ingredients
Sonnenfrüchte
Mandarinen Tango Konserviert mit Imazalil, Propiconazol Gewachst E-904, E-914
Bio Zitronen
Zitronen
FAQ
Which is healthier: Sonnenfrüchte or Bio Zitronen?
Overall, Bio Zitronen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sonnenfrüchte has fewer calories: 46 kcal versus 56 kcal per 100 g.
Which has less sugar?
Bio Zitronen has less sugar: 8 g versus 9 g per 100 g.