Comparison
Sok od breskve vs Melocotón y uva
Overall, Sok od breskve has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Sok od breskve | Melocotón y uva |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | 1 |
| Calories | 47 kcal | 55 kcal |
| Fat | 0.5 g | 0.2 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 11 g | 10.9 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 0.8 g |
| Protein | 0.5 g | 0.7 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sok od breskve has 15% fewer calories (47 kcal vs 55 kcal).
- Melocotón y uva has 60% less fat (0.2 g vs 0.5 g).
- Melocotón y uva has 100% more fiber (0.8 g vs 0 g).
- Sok od breskve has the better Nutri-Score.
Ingredients
Sok od breskve
Not available.
Melocotón y uva
Puré de melocotón 57,5%, zumo de uva a partir de concentrado 42,5%, antioxidante (ácido ascórbico).
FAQ
Which is healthier: Sok od breskve or Melocotón y uva?
Overall, Sok od breskve has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sok od breskve has fewer calories: 47 kcal versus 55 kcal per 100 g.
Which has less sugar?
Melocotón y uva has less sugar: 10.9 g versus 11 g per 100 g.