Peach vs Melocotón y uva
Overall, Melocotón y uva has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Peach | Melocotón y uva |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 4 | 1 |
| Calories | 38 kcal | 55 kcal |
| Fat | 0 g | 0.2 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 19 g | 10.9 g |
| Salt | 0 g | 0 g |
| Fiber | 0.6 g | 0.8 g |
| Protein | 0 g | 0.7 g |
| Additives | 3 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Peach has 30% fewer calories (38 kcal vs 55 kcal).
- Melocotón y uva has 43% less sugar (10.9 g vs 19 g).
- Melocotón y uva has 100% more protein (0.7 g vs 0 g).
- Melocotón y uva is less processed (lower NOVA group).
Ingredients
Peach
Вода, пюре от праскова от концентрат (40%), фруктозо-глюкозен сироп, киселина 09 10% (лимонена киселина), стабилизатор (гума гуар), витамин С (L-аскорбинова киселина), витамин В6 (пиридоксин хидрохлорид), подсладител (сукралоза), ароматизант. 19 g (21%) 09 (0%) 200 ml (%**)
Melocotón y uva
Puré de melocotón 57,5%, zumo de uva a partir de concentrado 42,5%, antioxidante (ácido ascórbico).
FAQ
Which is healthier: Peach or Melocotón y uva?
Overall, Melocotón y uva has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Peach has fewer calories: 38 kcal versus 55 kcal per 100 g.
Which has less sugar?
Melocotón y uva has less sugar: 10.9 g versus 19 g per 100 g.