Soja Protéines vs Boisson au soja nature brique
Overall, Boisson au soja nature brique has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Soja Protéines | Boisson au soja nature briqu... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 1 |
| Calories | 58 kcal | 35 kcal |
| Fat | 2.6 g | 1.4 g |
| Saturated fat | 0.5 g | 0.2 g |
| Sugars | 2.4 g | 1.6 g |
| Salt | 0.1 g | 0 g |
| Fiber | 1.3 g | 0.5 g |
| Protein | 5.2 g | 3.1 g |
| Additives | 0 | 0 |
| Allergens | Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Boisson au soja nature brique has 40% fewer calories (35 kcal vs 58 kcal).
- Boisson au soja nature brique has 46% less fat (1.4 g vs 2.6 g).
- Boisson au soja nature brique has 60% less saturated fat (0.2 g vs 0.5 g).
- Boisson au soja nature brique has 33% less sugar (1.6 g vs 2.4 g).
- Soja Protéines has 62% more fiber (1.3 g vs 0.5 g).
- Soja Protéines has 40% more protein (5.2 g vs 3.1 g).
- Boisson au soja nature brique is less processed (lower NOVA group).
Ingredients
Soja Protéines
tonyu (eau, fèves de soja 8,4%), sucre de canne, protéine de soja 2,2%, arôme naturel de vanille, sel marin,
Boisson au soja nature brique
Jus de soja 98 %, concentré de jus de fruits déionisé (raisin et/ou pomme).
FAQ
Which is healthier: Soja Protéines or Boisson au soja nature brique?
Overall, Boisson au soja nature brique has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Boisson au soja nature brique has fewer calories: 35 kcal versus 58 kcal per 100 g.
Which has less sugar?
Boisson au soja nature brique has less sugar: 1.6 g versus 2.4 g per 100 g.