Soja nature - douceur végétale vs Veg amande
Overall, Soja nature - douceur végétale has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Soja nature - douceur végéta... | Veg amande |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 3 |
| Calories | 41 kcal | 170 kcal |
| Fat | 1.8 g | 11.3 g |
| Saturated fat | 0.2 g | 1.2 g |
| Sugars | 0.6 g | 7 g |
| Salt | 0.1 g | 0 g |
| Fiber | — | 2.3 g |
| Protein | 3.9 g | 5 g |
| Additives | 1 | 0 |
| Allergens | Milk | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soja nature - douceur végétale has 76% fewer calories (41 kcal vs 170 kcal).
- Soja nature - douceur végétale has 84% less fat (1.8 g vs 11.3 g).
- Soja nature - douceur végétale has 83% less saturated fat (0.2 g vs 1.2 g).
- Soja nature - douceur végétale has 91% less sugar (0.6 g vs 7 g).
- Veg amande has 22% more protein (5 g vs 3.9 g).
- Soja nature - douceur végétale has the better Nutri-Score.
- Veg amande is less processed (lower NOVA group).
- Only Soja nature - douceur végétale lists: Milk.
- Only Veg amande lists: Nuts.
Ingredients
Soja nature - douceur végétale
jus de soja* (eau, graines de soja* décortiquées sans OGM 10%), amidon de riz, gélifiant : pectine ; ferments lactiques. *Ingredients biologiques,
Veg amande
eau, purée d'amandes complètes* (23%), Sucre de canne équitable* 7%, crème de riz*, ferments sélectionnés (dont Bifidus)
FAQ
Which is healthier: Soja nature - douceur végétale or Veg amande?
Overall, Soja nature - douceur végétale has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soja nature - douceur végétale has fewer calories: 41 kcal versus 170 kcal per 100 g.
Which has less sugar?
Soja nature - douceur végétale has less sugar: 0.6 g versus 7 g per 100 g.