Soja nature - douceur végétale vs Natural coconut yog 1kg
Overall, Soja nature - douceur végétale has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Soja nature - douceur végétale
Natural coconut yog 1kg
Nutrition per 100 g
| Nutrient | Soja nature - douceur végéta... | Natural coconut yog 1kg |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 41 kcal | 121 kcal |
| Fat | 1.8 g | 9.8 g |
| Saturated fat | 0.2 g | 8.8 g |
| Sugars | 0.6 g | 1 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 1.7 g |
| Protein | 3.9 g | 0.9 g |
| Additives | 1 | 1 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soja nature - douceur végétale has 66% fewer calories (41 kcal vs 121 kcal).
- Soja nature - douceur végétale has 82% less fat (1.8 g vs 9.8 g).
- Soja nature - douceur végétale has 98% less saturated fat (0.2 g vs 8.8 g).
- Soja nature - douceur végétale has 40% less sugar (0.6 g vs 1 g).
- Soja nature - douceur végétale has 77% more protein (3.9 g vs 0.9 g).
- Soja nature - douceur végétale has the better Nutri-Score.
- Only Soja nature - douceur végétale lists: Milk.
Ingredients
Soja nature - douceur végétale
jus de soja* (eau, graines de soja* décortiquées sans OGM 10%), amidon de riz, gélifiant : pectine ; ferments lactiques. *Ingredients biologiques,
Natural coconut yog 1kg
Coconut Milk (67%), Coconut Water (28%), Corn Flour, Corn Fibre, Potato Flour, Fruit Pectin, Cultures (S. Thermophilus + L. Bulgaricus, Lactobacillus Acidophilus, Bifidobacterium Lactis)
FAQ
Which is healthier: Soja nature - douceur végétale or Natural coconut yog 1kg?
Overall, Soja nature - douceur végétale has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soja nature - douceur végétale has fewer calories: 41 kcal versus 121 kcal per 100 g.
Which has less sugar?
Soja nature - douceur végétale has less sugar: 0.6 g versus 1 g per 100 g.