Soja fruits rouges vs Greek Style on Fruity Layer Strawberry Raspberry
Overall, Greek Style on Fruity Layer Strawberry Raspberry has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Soja fruits rouges
Greek Style on Fruity Layer Strawberry Raspberry
Nutrition per 100 g
| Nutrient | Soja fruits rouges | Greek Style on Fruity Layer... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 81 kcal | 55 kcal |
| Fat | 1.9 g | 2.7 g |
| Saturated fat | 0.2 g | 0.5 g |
| Sugars | 11.6 g | 8 g |
| Salt | 0.1 g | 0.7 g |
| Fiber | 0.5 g | 1.3 g |
| Protein | 3.2 g | 4.9 g |
| Additives | 1 | 6 |
| Allergens | Milk, Soybeans | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Greek Style on Fruity Layer Strawberry Raspberry has 33% fewer calories (55 kcal vs 81 kcal).
- Soja fruits rouges has 30% less fat (1.9 g vs 2.7 g).
- Soja fruits rouges has 60% less saturated fat (0.2 g vs 0.5 g).
- Greek Style on Fruity Layer Strawberry Raspberry has 31% less sugar (8 g vs 11.6 g).
- Soja fruits rouges has 93% less salt (0.1 g vs 0.7 g).
- Greek Style on Fruity Layer Strawberry Raspberry has 62% more fiber (1.3 g vs 0.5 g).
- Greek Style on Fruity Layer Strawberry Raspberry has 35% more protein (4.9 g vs 3.2 g).
Ingredients
Soja fruits rouges
75% jus de soja (eau, 6,4% graines de soja sans OGM), sucre, eau, 7,9% fruits rouges (2,2% fraises, 2,4% jus de sureau concentré, 1,1% myrtilles, 1,1% mûres, 0,55% concentré de fraise, 0,55% purée de myrtilles concentrée), amidon de maïs, phosphates de tricalcium, épaississant: pectines, arôme naturel, jus de citron concentré, ferments lactiques,
Greek Style on Fruity Layer Strawberry Raspberry
Soya base (79.5%) Water Hulled soya beans (12.6%), Strawberry-raspberry mix (10%) (Strawberry (5%), Raspberry juice (3 berry (2%), Sugar, Stabilisers (Pectins, Guar gum), Corn starch, Calcium (Tricalcium citrate Acidity regulators (Sodium citrates, Citric acid), Natural flavourings, Beetroot, Carrot Sea salt Antioxidants (Tocopherol-rich extract, Fatty acid esters of ascorbic acid), Vitamins B12, D2, Live cultures (S. thermophilus, L. bulgaricus). ^concentrate.
FAQ
Which is healthier: Soja fruits rouges or Greek Style on Fruity Layer Strawberry Raspberry?
Overall, Greek Style on Fruity Layer Strawberry Raspberry has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Greek Style on Fruity Layer Strawberry Raspberry has fewer calories: 55 kcal versus 81 kcal per 100 g.
Which has less sugar?
Greek Style on Fruity Layer Strawberry Raspberry has less sugar: 8 g versus 11.6 g per 100 g.