Soja fruits rouges vs 2x BLACKBERRY RASPBERRY-CRANBERRY
Overall, 2x BLACKBERRY RASPBERRY-CRANBERRY has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Soja fruits rouges | 2x BLACKBERRY RASPBERRY-CRAN... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 81 kcal | 75 kcal |
| Fat | 1.9 g | 1.9 g |
| Saturated fat | 0.2 g | 0.3 g |
| Sugars | 11.6 g | 9.4 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 0.5 g | 1.1 g |
| Protein | 3.2 g | 3.6 g |
| Additives | 1 | 9 |
| Allergens | Milk, Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 2x BLACKBERRY RASPBERRY-CRANBERRY has 19% less sugar (9.4 g vs 11.6 g).
- 2x BLACKBERRY RASPBERRY-CRANBERRY has 55% more fiber (1.1 g vs 0.5 g).
- 2x BLACKBERRY RASPBERRY-CRANBERRY has 11% more protein (3.6 g vs 3.2 g).
- 2x BLACKBERRY RASPBERRY-CRANBERRY has the better Nutri-Score.
- Only Soja fruits rouges lists: Milk.
Ingredients
Soja fruits rouges
75% jus de soja (eau, 6,4% graines de soja sans OGM), sucre, eau, 7,9% fruits rouges (2,2% fraises, 2,4% jus de sureau concentré, 1,1% myrtilles, 1,1% mûres, 0,55% concentré de fraise, 0,55% purée de myrtilles concentrée), amidon de maïs, phosphates de tricalcium, épaississant: pectines, arôme naturel, jus de citron concentré, ferments lactiques,
2x BLACKBERRY RASPBERRY-CRANBERRY
HIMBEERE-CRANBERRY: Sojabasis (Wasser, geschälte Sojabohnen (9,7%), Zucker, Himbeere (5,2% (Frucht (3,1%), Saft aus Fruchtsaftkonzentrat (2,1%), Cranbery (5%] Frucht (2,9%), Saft aus Fruchtsaftkonzentrat (2,1%)), Glukose-Fruktose-Sirup, Säureregulatoren (Citronensäure, Natriumcitrate, Apfelsäure), Stabilisator (Pektine), Tricalciumphosphat, Karottenextrakt, Rote-Bete-Extrakt, Aroma, Meersalz, Antioxidationsmitte (stark tocopherolhaltige Extrakte, Fettsäureester der Ascorbinsäure), Vitamine (B2, B12, D2), Joghurkulturen (St. thermophilus, L bulgaricus). BROMBEERE: Sojabasis (Wasser, geschälte Sojabohnen (9,7%), Zucker, Brombeere (6,7%) (Saft aus Fruchtsaftkonzentrat (3,8%,Frucht(2,9%), Glukose-Fruktose-Sirup, Schwarze Johannisbeeren (2,9%), Säureregulatoren (Natriumcitrate, Citronensäure), Stabilisator (Pektine), Tricalciumphosphat, Aroma, Hibiskusextrakt, modifizierte Stärke, Karottenextrakt, Meersalz, Antioxidationsmittel (stark tocopherolhaltige Extrakte, Fettsäureester der Ascorbinsäure), Vitamine (B2, B12, D2), Joghurtkulturen (Str thermophilus, L. bulgaricus).
FAQ
Which is healthier: Soja fruits rouges or 2x BLACKBERRY RASPBERRY-CRANBERRY?
Overall, 2x BLACKBERRY RASPBERRY-CRANBERRY has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
2x BLACKBERRY RASPBERRY-CRANBERRY has fewer calories: 75 kcal versus 81 kcal per 100 g.
Which has less sugar?
2x BLACKBERRY RASPBERRY-CRANBERRY has less sugar: 9.4 g versus 11.6 g per 100 g.