2x BLACKBERRY RASPBERRY-CRANBERRY vs Plant Protein Rote Beeren
Overall, Plant Protein Rote Beeren has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
2x BLACKBERRY RASPBERRY-CRANBERRY
Plant Protein Rote Beeren
Nutrition per 100 g
| Nutrient | 2x BLACKBERRY RASPBERRY-CRAN... | Plant Protein Rote Beeren |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 75 kcal | 82 kcal |
| Fat | 1.9 g | 2.3 g |
| Saturated fat | 0.3 g | 0.4 g |
| Sugars | 9.4 g | 6.8 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 1.1 g | 1.1 g |
| Protein | 3.6 g | 7.5 g |
| Additives | 9 | 4 |
| Allergens | Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 2x BLACKBERRY RASPBERRY-CRANBERRY has 17% less fat (1.9 g vs 2.3 g).
- Plant Protein Rote Beeren has 28% less sugar (6.8 g vs 9.4 g).
- Plant Protein Rote Beeren has 52% more protein (7.5 g vs 3.6 g).
- Plant Protein Rote Beeren has the better Nutri-Score.
Ingredients
2x BLACKBERRY RASPBERRY-CRANBERRY
HIMBEERE-CRANBERRY: Sojabasis (Wasser, geschälte Sojabohnen (9,7%), Zucker, Himbeere (5,2% (Frucht (3,1%), Saft aus Fruchtsaftkonzentrat (2,1%), Cranbery (5%] Frucht (2,9%), Saft aus Fruchtsaftkonzentrat (2,1%)), Glukose-Fruktose-Sirup, Säureregulatoren (Citronensäure, Natriumcitrate, Apfelsäure), Stabilisator (Pektine), Tricalciumphosphat, Karottenextrakt, Rote-Bete-Extrakt, Aroma, Meersalz, Antioxidationsmitte (stark tocopherolhaltige Extrakte, Fettsäureester der Ascorbinsäure), Vitamine (B2, B12, D2), Joghurkulturen (St. thermophilus, L bulgaricus). BROMBEERE: Sojabasis (Wasser, geschälte Sojabohnen (9,7%), Zucker, Brombeere (6,7%) (Saft aus Fruchtsaftkonzentrat (3,8%,Frucht(2,9%), Glukose-Fruktose-Sirup, Schwarze Johannisbeeren (2,9%), Säureregulatoren (Natriumcitrate, Citronensäure), Stabilisator (Pektine), Tricalciumphosphat, Aroma, Hibiskusextrakt, modifizierte Stärke, Karottenextrakt, Meersalz, Antioxidationsmittel (stark tocopherolhaltige Extrakte, Fettsäureester der Ascorbinsäure), Vitamine (B2, B12, D2), Joghurtkulturen (Str thermophilus, L. bulgaricus).
Plant Protein Rote Beeren
Wasser, geschälte SOJABOHNEN (10.2%)), Zucker, SOJAPROTEIN, Ackerbohnenprotein, Rote Johannisbeere (0,8%), Erdbeere (0,8%), Tricalciumcitrat, Himbeere (0,4%), Stabilisator (Pektine), natürliche Aromen, modifizierte Stärke, färbendes schwarzes Karottenkonzentrat, Säureregulatoren (Citronensäure, Natriumcitrate), Vitamine B12, D2, Joghurtkulturen (S. thermophilus, L. bulgaricus). KANN SPUREN VON SCHALENFRÜCHTEN ENTHALTEN.
FAQ
Which is healthier: 2x BLACKBERRY RASPBERRY-CRANBERRY or Plant Protein Rote Beeren?
Overall, Plant Protein Rote Beeren has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
2x BLACKBERRY RASPBERRY-CRANBERRY has fewer calories: 75 kcal versus 82 kcal per 100 g.
Which has less sugar?
Plant Protein Rote Beeren has less sugar: 6.8 g versus 9.4 g per 100 g.