Soja fruits rouges vs Alpro Fermentiertes Sojaprodukt, Erdbeere, Skyr style 400g
Overall, Alpro Fermentiertes Sojaprodukt, Erdbeere, Skyr style 400g has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Soja fruits rouges
Alpro Fermentiertes Sojaprodukt, Erdbeere, Skyr style 400g
Nutrition per 100 g
| Nutrient | Soja fruits rouges | Alpro Fermentiertes Sojaprod... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 81 kcal | 85 kcal |
| Fat | 1.9 g | 3 g |
| Saturated fat | 0.2 g | 0.5 g |
| Sugars | 11.6 g | 8.2 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 0.5 g | 1.2 g |
| Protein | 3.2 g | 5.2 g |
| Additives | 1 | 8 |
| Allergens | Milk, Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soja fruits rouges has 37% less fat (1.9 g vs 3 g).
- Soja fruits rouges has 60% less saturated fat (0.2 g vs 0.5 g).
- Alpro Fermentiertes Sojaprodukt, Erdbeere, Skyr style 400g has 29% less sugar (8.2 g vs 11.6 g).
- Alpro Fermentiertes Sojaprodukt, Erdbeere, Skyr style 400g has 58% more fiber (1.2 g vs 0.5 g).
- Alpro Fermentiertes Sojaprodukt, Erdbeere, Skyr style 400g has 38% more protein (5.2 g vs 3.2 g).
- Alpro Fermentiertes Sojaprodukt, Erdbeere, Skyr style 400g has the better Nutri-Score.
- Only Soja fruits rouges lists: Milk.
Ingredients
Soja fruits rouges
75% jus de soja (eau, 6,4% graines de soja sans OGM), sucre, eau, 7,9% fruits rouges (2,2% fraises, 2,4% jus de sureau concentré, 1,1% myrtilles, 1,1% mûres, 0,55% concentré de fraise, 0,55% purée de myrtilles concentrée), amidon de maïs, phosphates de tricalcium, épaississant: pectines, arôme naturel, jus de citron concentré, ferments lactiques,
Alpro Fermentiertes Sojaprodukt, Erdbeere, Skyr style 400g
Sojabasis (Wasser, geschälte Sojabohnen (13,9%), Erdbeere (9%) (Frucht (5%), Saft aus Fruchtsaftkonzentrat (4%), Zucker, Stabilisator (Pektine), Säureregulatoren (Citronensäure, Natriumcitrate, Apfelsäure), Tricalciumphosphat, natürliches Aroma, Rote-Bete-Extrakt, Karottenextrakt, Meersalz, Antioxidationsmittel (stark tocopherolhaltige Extrakte, Fettsäureester der Ascorbinsäure), Vitamine (B2, B12, D2), Joghurtkulturen (Str, thermophilus, L, bulgaricus), Kann Spuren von Schalenfrüchten (keine Erdnüsse) enthalten,
FAQ
Which is healthier: Soja fruits rouges or Alpro Fermentiertes Sojaprodukt, Erdbeere, Skyr style 400g?
Overall, Alpro Fermentiertes Sojaprodukt, Erdbeere, Skyr style 400g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soja fruits rouges has fewer calories: 81 kcal versus 85 kcal per 100 g.
Which has less sugar?
Alpro Fermentiertes Sojaprodukt, Erdbeere, Skyr style 400g has less sugar: 8.2 g versus 11.6 g per 100 g.