Alpro Fermentiertes Sojaprodukt, Erdbeere, Skyr style 400g vs Alpro yoghurt
Overall, Alpro yoghurt has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Alpro Fermentiertes Sojaprodukt, Erdbeere, Skyr style 400g
Alpro yoghurt
Nutrition per 100 g
| Nutrient | Alpro Fermentiertes Sojaprod... | Alpro yoghurt |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 85 kcal | 68 kcal |
| Fat | 3 g | 1.9 g |
| Saturated fat | 0.5 g | 0.3 g |
| Sugars | 8.2 g | 7.1 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 1.2 g | 1.6 g |
| Protein | 5.2 g | 3.5 g |
| Additives | 8 | 6 |
| Allergens | Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Alpro yoghurt has 20% fewer calories (68 kcal vs 85 kcal).
- Alpro yoghurt has 37% less fat (1.9 g vs 3 g).
- Alpro yoghurt has 13% less sugar (7.1 g vs 8.2 g).
- Alpro yoghurt has 25% more fiber (1.6 g vs 1.2 g).
- Alpro Fermentiertes Sojaprodukt, Erdbeere, Skyr style 400g has 33% more protein (5.2 g vs 3.5 g).
- Only Alpro yoghurt lists: Gluten.
Ingredients
Alpro Fermentiertes Sojaprodukt, Erdbeere, Skyr style 400g
Sojabasis (Wasser, geschälte Sojabohnen (13,9%), Erdbeere (9%) (Frucht (5%), Saft aus Fruchtsaftkonzentrat (4%), Zucker, Stabilisator (Pektine), Säureregulatoren (Citronensäure, Natriumcitrate, Apfelsäure), Tricalciumphosphat, natürliches Aroma, Rote-Bete-Extrakt, Karottenextrakt, Meersalz, Antioxidationsmittel (stark tocopherolhaltige Extrakte, Fettsäureester der Ascorbinsäure), Vitamine (B2, B12, D2), Joghurtkulturen (Str, thermophilus, L, bulgaricus), Kann Spuren von Schalenfrüchten (keine Erdnüsse) enthalten,
Alpro yoghurt
Soya base (Water, Hulled Soya beans (9.4%)), Strawberry (8%), Sugar, Soluble corn fibre, Calcium (Tri-calciumcitrate), Natural flavourings, Carrot extract, Modified starch, Stabilisers (Pectins), Acidity regulators (Citric acid, Sodium citrates), Sea salt, Antioxidants (Tocopherol-rich extract, Fatty acid esters of ascorbic acid), Vitamins (B2, B12, D2), Yogurt cultures (S. thermophilus, L. bulgaricus), L. acidophilus.
FAQ
Which is healthier: Alpro Fermentiertes Sojaprodukt, Erdbeere, Skyr style 400g or Alpro yoghurt?
Overall, Alpro yoghurt has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Alpro yoghurt has fewer calories: 68 kcal versus 85 kcal per 100 g.
Which has less sugar?
Alpro yoghurt has less sugar: 7.1 g versus 8.2 g per 100 g.