Greek Style on Fruity Layer Strawberry Raspberry vs Alpro yoghurt
Overall, Alpro yoghurt has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Greek Style on Fruity Layer Strawberry Raspberry
Alpro yoghurt
Nutrition per 100 g
| Nutrient | Greek Style on Fruity Layer... | Alpro yoghurt |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 55 kcal | 68 kcal |
| Fat | 2.7 g | 1.9 g |
| Saturated fat | 0.5 g | 0.3 g |
| Sugars | 8 g | 7.1 g |
| Salt | 0.7 g | 0.1 g |
| Fiber | 1.3 g | 1.6 g |
| Protein | 4.9 g | 3.5 g |
| Additives | 6 | 6 |
| Allergens | Milk, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Greek Style on Fruity Layer Strawberry Raspberry has 20% fewer calories (55 kcal vs 68 kcal).
- Alpro yoghurt has 30% less fat (1.9 g vs 2.7 g).
- Alpro yoghurt has 11% less sugar (7.1 g vs 8 g).
- Alpro yoghurt has 85% less salt (0.1 g vs 0.7 g).
- Alpro yoghurt has 19% more fiber (1.6 g vs 1.3 g).
- Greek Style on Fruity Layer Strawberry Raspberry has 29% more protein (4.9 g vs 3.5 g).
- Alpro yoghurt has the better Nutri-Score.
- Only Greek Style on Fruity Layer Strawberry Raspberry lists: Milk.
- Only Alpro yoghurt lists: Gluten.
Ingredients
Greek Style on Fruity Layer Strawberry Raspberry
Soya base (79.5%) Water Hulled soya beans (12.6%), Strawberry-raspberry mix (10%) (Strawberry (5%), Raspberry juice (3 berry (2%), Sugar, Stabilisers (Pectins, Guar gum), Corn starch, Calcium (Tricalcium citrate Acidity regulators (Sodium citrates, Citric acid), Natural flavourings, Beetroot, Carrot Sea salt Antioxidants (Tocopherol-rich extract, Fatty acid esters of ascorbic acid), Vitamins B12, D2, Live cultures (S. thermophilus, L. bulgaricus). ^concentrate.
Alpro yoghurt
Soya base (Water, Hulled Soya beans (9.4%)), Strawberry (8%), Sugar, Soluble corn fibre, Calcium (Tri-calciumcitrate), Natural flavourings, Carrot extract, Modified starch, Stabilisers (Pectins), Acidity regulators (Citric acid, Sodium citrates), Sea salt, Antioxidants (Tocopherol-rich extract, Fatty acid esters of ascorbic acid), Vitamins (B2, B12, D2), Yogurt cultures (S. thermophilus, L. bulgaricus), L. acidophilus.
FAQ
Which is healthier: Greek Style on Fruity Layer Strawberry Raspberry or Alpro yoghurt?
Overall, Alpro yoghurt has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Greek Style on Fruity Layer Strawberry Raspberry has fewer calories: 55 kcal versus 68 kcal per 100 g.
Which has less sugar?
Alpro yoghurt has less sugar: 7.1 g versus 8 g per 100 g.