Soja fermentée à la mangue vs Mango Ohne Zuckerzusatz
Overall, Mango Ohne Zuckerzusatz has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Soja fermentée à la mangue
Mango Ohne Zuckerzusatz
Nutrition per 100 g
| Nutrient | Soja fermentée à la mangue | Mango Ohne Zuckerzusatz |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 81 kcal | 59 kcal |
| Fat | 2.1 g | 2.1 g |
| Saturated fat | 0.3 g | 0.4 g |
| Sugars | 10.9 g | 5.2 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 0.4 g | 0.9 g |
| Protein | 3.7 g | 3.7 g |
| Additives | 1 | 6 |
| Allergens | Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mango Ohne Zuckerzusatz has 27% fewer calories (59 kcal vs 81 kcal).
- Mango Ohne Zuckerzusatz has 52% less sugar (5.2 g vs 10.9 g).
- Mango Ohne Zuckerzusatz has 56% more fiber (0.9 g vs 0.4 g).
- Mango Ohne Zuckerzusatz has the better Nutri-Score.
Ingredients
Soja fermentée à la mangue
jus de soja 78%, mangue 11%, sucre, sels de calcium, épaississants : pectine - farine de graines de caroube, arôme naturel, jus de citron concentre, ferments sélectionnés, Conforme à la norme NFV 29-00 graines de soja filière française garanties sans OGM,
Mango Ohne Zuckerzusatz
Wasser, Mangomischung (16,8%) (Frucht (9,6%), Saftkonzentrat (7,2%)), geschälte Sojabohnen (9,7%), Calcium (Tricalciumcitrat), Stabilisator (Pektine, Säureregulatoren (Natriumcitrate, Citronensäure), natürliches Aroma, modifizierte Stärke, Meersalz, Antioxidationsmittel (stark tocopherolhaltige Extrakte, Fettsäureester der Ascorbinsäure), färbendes Karotten - und Kürbiskonzentrat, Vitamine B2, B12, D2, Joghurtkulturen (S. thermophilus, L. bulgaricus).
FAQ
Which is healthier: Soja fermentée à la mangue or Mango Ohne Zuckerzusatz?
Overall, Mango Ohne Zuckerzusatz has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mango Ohne Zuckerzusatz has fewer calories: 59 kcal versus 81 kcal per 100 g.
Which has less sugar?
Mango Ohne Zuckerzusatz has less sugar: 5.2 g versus 10.9 g per 100 g.