Soja fermentée à la mangue vs Skyr Végétal Framboise Cassis
Overall, Skyr Végétal Framboise Cassis has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Soja fermentée à la mangue
Skyr Végétal Framboise Cassis
Nutrition per 100 g
| Nutrient | Soja fermentée à la mangue | Skyr Végétal Framboise Cassi... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 81 kcal | 83 kcal |
| Fat | 2.1 g | 2.6 g |
| Saturated fat | 0.3 g | 0.4 g |
| Sugars | 10.9 g | 7.7 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.4 g | 0.6 g |
| Protein | 3.7 g | 5.8 g |
| Additives | 1 | 0 |
| Allergens | Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soja fermentée à la mangue has 19% less fat (2.1 g vs 2.6 g).
- Skyr Végétal Framboise Cassis has 29% less sugar (7.7 g vs 10.9 g).
- Skyr Végétal Framboise Cassis has 36% more protein (5.8 g vs 3.7 g).
- Skyr Végétal Framboise Cassis has the better Nutri-Score.
Ingredients
Soja fermentée à la mangue
jus de soja 78%, mangue 11%, sucre, sels de calcium, épaississants : pectine - farine de graines de caroube, arôme naturel, jus de citron concentre, ferments sélectionnés, Conforme à la norme NFV 29-00 graines de soja filière française garanties sans OGM,
Skyr Végétal Framboise Cassis
Jus de soja* (80%), sucre, fruits (cassis 5,4% framboise 0,9%), protéine de fève (1,1%), jus de baie de sureau, amidon de riz, sel de calcium, arômes naturels, jus de citron, farine de graine de caroube, ferments.
FAQ
Which is healthier: Soja fermentée à la mangue or Skyr Végétal Framboise Cassis?
Overall, Skyr Végétal Framboise Cassis has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soja fermentée à la mangue has fewer calories: 81 kcal versus 83 kcal per 100 g.
Which has less sugar?
Skyr Végétal Framboise Cassis has less sugar: 7.7 g versus 10.9 g per 100 g.