Soft Bakes Choc Chip vs Belvita original - Biscuits petit déjeuner miel & pépites de chocolat
Overall, Soft Bakes Choc Chip has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Soft Bakes Choc Chip
Belvita original - Biscuits petit déjeuner miel & pépites de chocolat
Nutrition per 100 g
| Nutrient | Soft Bakes Choc Chip | Belvita original - Biscuits... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 400 kcal | 448 kcal |
| Fat | 14 g | 15 g |
| Saturated fat | 3.2 g | 2.5 g |
| Sugars | 20 g | 29 g |
| Salt | 0.6 g | 0.6 g |
| Fiber | 6.9 g | 5.6 g |
| Protein | 5.9 g | 7.4 g |
| Additives | 7 | 6 |
| Allergens | Gluten, Milk, Soybeans | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soft Bakes Choc Chip has 11% fewer calories (400 kcal vs 448 kcal).
- Belvita original - Biscuits petit déjeuner miel & pépites de chocolat has 22% less saturated fat (2.5 g vs 3.2 g).
- Soft Bakes Choc Chip has 31% less sugar (20 g vs 29 g).
- Soft Bakes Choc Chip has 19% more fiber (6.9 g vs 5.6 g).
- Belvita original - Biscuits petit déjeuner miel & pépites de chocolat has 20% more protein (7.4 g vs 5.9 g).
Ingredients
Soft Bakes Choc Chip
Cereals 43,9 % WHEAT flour 25 %, wholegrain cereals 16,8% (wholegrain crushed buckwheat 6,5 %, OAT grits 6,5%, wholegrain BARLEY flour 1 %, wholegrain spelt flour (WHEAT) 1 %, OAT flakes 1 %, wholegrain WHEAT flour 0,8%), rice flour 2 %, malted WHEAT flour 0,1 %1, chocolate drops 11% [cocoa mass, sugar, emulsifier (SOYA lecithins)], rapeseed oil, sugar, modified starch, humectant (glycerol), chicory root fiber, isomaltulose****, bulking agent (maltitol), minerals (calcium carbonate, magnesium carbonate, elemental iron), emulsifiers (SOYA lecithins, E472b, E475), glucose syrup, salt, raising agent (sodium carbonates), skimmed MILK powder, WHEAT gluten, dextrose, flavourings. Isomaltulose is a source of glucose and fructose.
Belvita original - Biscuits petit déjeuner miel & pépites de chocolat
Farine 49,6 % [BLÉ complet 20,3 %, BLÉ 20 %, ORGE complet 4,9 %, SEIGLE complet 3,4 %, épeautre complet (BLE) 1 %), sucre, huile de colza, flocons complets d'AVOINE 10,7 %, pépites de chocolat 8,5 % [sucre, pâte de cacao, huiles végétales (palme et karité en proportion variable), dextrose, beurre de cacao, émulsifiant (lécithines de SOJA)], miel de fleurs 5 %, sirop de glucose-fructose, minéraux (carbonate de calcium, carbonate de magnésium, fer élémentaire), poudres à lever (diphosphates, carbonates de sodium, carbonates d'ammonium), sel, émulsifiants (lécithines de SOJA, E472e), LAIT écrémé en poudre, arômes. PEUT CONTENIR OEUF, FRUITS À COQUE, SESAME.
FAQ
Which is healthier: Soft Bakes Choc Chip or Belvita original - Biscuits petit déjeuner miel & pépites de chocolat?
Overall, Soft Bakes Choc Chip has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soft Bakes Choc Chip has fewer calories: 400 kcal versus 448 kcal per 100 g.
Which has less sugar?
Soft Bakes Choc Chip has less sugar: 20 g versus 29 g per 100 g.