Sobrasada ibérico vs Sobrosada de Mallorca
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Sobrasada ibérico | Sobrosada de Mallorca |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 538 kcal | 602 kcal |
| Fat | 56 g | 60 g |
| Saturated fat | 28 g | 23 g |
| Sugars | 0 g | 0.7 g |
| Salt | 2.5 g | 2.8 g |
| Protein | 8 g | 11 g |
| Additives | 4 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sobrasada ibérico has 11% fewer calories (538 kcal vs 602 kcal).
- Sobrosada de Mallorca has 18% less saturated fat (23 g vs 28 g).
- Sobrasada ibérico has no sugar, while Sobrosada de Mallorca has 0.7 g.
- Sobrosada de Mallorca has 27% more protein (11 g vs 8 g).
Ingredients
Sobrasada ibérico
tocino de cerdo ibérico, carne entreverafa de cerdo ibérico (18.7%), gelatina, pimentón, sal, especias, antioxidantes (E-306 , E-394), conservador (E-252), colorante (E-120).
Sobrosada de Mallorca
Not available.
FAQ
Which is healthier: Sobrasada ibérico or Sobrosada de Mallorca?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sobrasada ibérico has fewer calories: 538 kcal versus 602 kcal per 100 g.
Which has less sugar?
Sobrasada ibérico has less sugar: 0 g versus 0.7 g per 100 g.