Sobrasada de Mallorca vs Sobrasada ibérico
Overall, Sobrasada ibérico has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Sobrasada de Mallorca | Sobrasada ibérico |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 609 kcal | 538 kcal |
| Fat | 63 g | 56 g |
| Saturated fat | 23 g | 28 g |
| Sugars | 0.5 g | 0 g |
| Salt | 2.2 g | 2.5 g |
| Protein | 10 g | 8 g |
| Additives | 0 | 4 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sobrasada ibérico has 12% fewer calories (538 kcal vs 609 kcal).
- Sobrasada ibérico has 11% less fat (56 g vs 63 g).
- Sobrasada de Mallorca has 18% less saturated fat (23 g vs 28 g).
- Sobrasada ibérico has no sugar, while Sobrasada de Mallorca has 0.5 g.
- Sobrasada de Mallorca has 20% more protein (10 g vs 8 g).
Ingredients
Sobrasada de Mallorca
Tocino y magro de cerdo, pimentón, sal, dextrosa, aroma natural de romero y antioxidantes (extracto J/609 kcal rico en tocoferoles, ésteres de ácidos grasos de ácido ascórbico), 63 g CONSÉRVESE 23 g 0,5 g 0,5 g 10 g 2,2 g "2408"0095¹ ES 10,01423 PM CE ENTRE 2° Y 8°C, Consumir preferentemente antes de/ Lote: L11,1 13
Sobrasada ibérico
tocino de cerdo ibérico, carne entreverafa de cerdo ibérico (18.7%), gelatina, pimentón, sal, especias, antioxidantes (E-306 , E-394), conservador (E-252), colorante (E-120).
FAQ
Which is healthier: Sobrasada de Mallorca or Sobrasada ibérico?
Overall, Sobrasada ibérico has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sobrasada ibérico has fewer calories: 538 kcal versus 609 kcal per 100 g.
Which has less sugar?
Sobrasada ibérico has less sugar: 0 g versus 0.5 g per 100 g.