Sobrasada ibérico vs Sobrassada de Mallorca
Overall, Sobrasada ibérico has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Sobrasada ibérico | Sobrassada de Mallorca |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 538 kcal | 633 kcal |
| Fat | 56 g | 63 g |
| Saturated fat | 28 g | 25 g |
| Sugars | 0 g | 0.5 g |
| Salt | 2.5 g | 2 g |
| Protein | 8 g | 8.6 g |
| Additives | 4 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sobrasada ibérico has 15% fewer calories (538 kcal vs 633 kcal).
- Sobrasada ibérico has 11% less fat (56 g vs 63 g).
- Sobrassada de Mallorca has 11% less saturated fat (25 g vs 28 g).
- Sobrasada ibérico has no sugar, while Sobrassada de Mallorca has 0.5 g.
- Sobrassada de Mallorca has 20% less salt (2 g vs 2.5 g).
Ingredients
Sobrasada ibérico
tocino de cerdo ibérico, carne entreverafa de cerdo ibérico (18.7%), gelatina, pimentón, sal, especias, antioxidantes (E-306 , E-394), conservador (E-252), colorante (E-120).
Sobrassada de Mallorca
Tocino de cerdo, magro de cerdo, pimentón, sal, dextrosa, pimienta negra, cultivo bioprotector.
FAQ
Which is healthier: Sobrasada ibérico or Sobrassada de Mallorca?
Overall, Sobrasada ibérico has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sobrasada ibérico has fewer calories: 538 kcal versus 633 kcal per 100 g.
Which has less sugar?
Sobrasada ibérico has less sugar: 0 g versus 0.5 g per 100 g.