Sobaos vs Sobaos
Overall, Sobaos has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Sobaos | Sobaos |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 454 kcal | 441 kcal |
| Fat | 24.5 g | 24.6 g |
| Saturated fat | 4.3 g | 9.8 g |
| Sugars | 22.1 g | 22.7 g |
| Salt | 0.8 g | 0.7 g |
| Fiber | — | 0 g |
| Protein | 5.6 g | 5.5 g |
| Additives | 6 | 8 |
| Allergens | Eggs, Gluten, Milk, Harina de trigo, Mantequilla | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sobaos has 56% less saturated fat (4.3 g vs 9.8 g).
- Sobaos has the better Nutri-Score.
- Only Sobaos lists: Harina de trigo, Mantequilla.
Ingredients
Sobaos
Harina de trigo, azúcar, aceite de girasol con vitamina E, huevo líquido, agua, jarabe de glucosa y fructosa, fructosa, mantequilla (3%), humectante (sorbitol), gasificantes (difosfatos y carbonatos de sodio), aromas, sal, conservador (ácido sórbico), harina de arroz, emulgente (E 475) y colorante (carotenos).
Sobaos
harina de trigo, huevo liquido pasteurizado, grasas vegetales (mezcla de grasas y aceites vegetales (palma, girasol, coco), antioxidantes (E304, E306), emulgente (E471, aroma y colorante (E160a)], azúcar, mantequilla (5%), agua, jarabe de glucosa, gasificantes (E450, E500), antiaglomerante (E516), proteínas de la leche, sal, aroma y conservador (E202),
FAQ
Which is healthier: Sobaos or Sobaos?
Overall, Sobaos has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sobaos has fewer calories: 441 kcal versus 454 kcal per 100 g.
Which has less sugar?
Sobaos has less sugar: 22.1 g versus 22.7 g per 100 g.