Sobaos vs I. G. P. Sobao Pasiego
Overall, Sobaos has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sobaos | I. G. P. Sobao Pasiego |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 454 kcal | 428 kcal |
| Fat | 24.5 g | 24.4 g |
| Saturated fat | 4.3 g | 15.6 g |
| Sugars | 22.1 g | 28.7 g |
| Salt | 0.8 g | 0.4 g |
| Fiber | — | 1.8 g |
| Protein | 5.6 g | 5.6 g |
| Additives | 6 | 3 |
| Allergens | Eggs, Gluten, Milk, Harina de trigo, Mantequilla | Eggs, Gluten, Milk, Mantequilla, Harina de trigo, Huevo |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sobaos has 72% less saturated fat (4.3 g vs 15.6 g).
- Sobaos has 23% less sugar (22.1 g vs 28.7 g).
- I. G. P. Sobao Pasiego has 47% less salt (0.4 g vs 0.8 g).
- Sobaos has the better Nutri-Score.
- Only I. G. P. Sobao Pasiego lists: Huevo.
Ingredients
Sobaos
Harina de trigo, azúcar, aceite de girasol con vitamina E, huevo líquido, agua, jarabe de glucosa y fructosa, fructosa, mantequilla (3%), humectante (sorbitol), gasificantes (difosfatos y carbonatos de sodio), aromas, sal, conservador (ácido sórbico), harina de arroz, emulgente (E 475) y colorante (carotenos).
I. G. P. Sobao Pasiego
Mantequilla 27%,azúcar,huevo, harina de trigo y gasificante(E-450 y E-500),conservador E-200
FAQ
Which is healthier: Sobaos or I. G. P. Sobao Pasiego?
Overall, Sobaos has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
I. G. P. Sobao Pasiego has fewer calories: 428 kcal versus 454 kcal per 100 g.
Which has less sugar?
Sobaos has less sugar: 22.1 g versus 28.7 g per 100 g.