I. G. P. Sobao Pasiego vs Sobaos
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | I. G. P. Sobao Pasiego | Sobaos |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 428 kcal | 441 kcal |
| Fat | 24.4 g | 24.6 g |
| Saturated fat | 15.6 g | 9.8 g |
| Sugars | 28.7 g | 22.7 g |
| Salt | 0.4 g | 0.7 g |
| Fiber | 1.8 g | 0 g |
| Protein | 5.6 g | 5.5 g |
| Additives | 3 | 8 |
| Allergens | Eggs, Gluten, Milk, Mantequilla, Harina de trigo, Huevo | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sobaos has 37% less saturated fat (9.8 g vs 15.6 g).
- Sobaos has 21% less sugar (22.7 g vs 28.7 g).
- I. G. P. Sobao Pasiego has 45% less salt (0.4 g vs 0.7 g).
- I. G. P. Sobao Pasiego has 100% more fiber (1.8 g vs 0 g).
- Only I. G. P. Sobao Pasiego lists: Mantequilla, Harina de trigo, Huevo.
Ingredients
I. G. P. Sobao Pasiego
Mantequilla 27%,azúcar,huevo, harina de trigo y gasificante(E-450 y E-500),conservador E-200
Sobaos
harina de trigo, huevo liquido pasteurizado, grasas vegetales (mezcla de grasas y aceites vegetales (palma, girasol, coco), antioxidantes (E304, E306), emulgente (E471, aroma y colorante (E160a)], azúcar, mantequilla (5%), agua, jarabe de glucosa, gasificantes (E450, E500), antiaglomerante (E516), proteínas de la leche, sal, aroma y conservador (E202),
FAQ
Which is healthier: I. G. P. Sobao Pasiego or Sobaos?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
I. G. P. Sobao Pasiego has fewer calories: 428 kcal versus 441 kcal per 100 g.
Which has less sugar?
Sobaos has less sugar: 22.7 g versus 28.7 g per 100 g.