Comparison

Sobaos vs Sobaos

Overall, Sobaos has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.

Nutrition per 100 g

NutrientSobaosSobaos
Nutri-Score d e
NOVA group 4 —
Calories 454 kcal 452 kcal
Fat 24.5 g 23 g
Saturated fat 4.3 g 10 g
Sugars 22.1 g 32 g
Salt 0.8 g 0.6 g
Protein 5.6 g 5.3 g
Additives60
AllergensEggs, Gluten, Milk, Harina de trigo, MantequillaNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Sobaos has 57% less saturated fat (4.3 g vs 10 g).
  • Sobaos has 31% less sugar (22.1 g vs 32 g).
  • Sobaos has the better Nutri-Score.
  • Only Sobaos lists: Eggs, Gluten, Milk, Harina de trigo, Mantequilla.

Ingredients

Sobaos

Harina de trigo, azúcar, aceite de girasol con vitamina E, huevo líquido, agua, jarabe de glucosa y fructosa, fructosa, mantequilla (3%), humectante (sorbitol), gasificantes (difosfatos y carbonatos de sodio), aromas, sal, conservador (ácido sórbico), harina de arroz, emulgente (E 475) y colorante (carotenos).

Sobaos

Not available.

FAQ

Which is healthier: Sobaos or Sobaos?

Overall, Sobaos has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Sobaos has fewer calories: 452 kcal versus 454 kcal per 100 g.

Which has less sugar?

Sobaos has less sugar: 22.1 g versus 32 g per 100 g.

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