Smooth Vanilla vs Coco
Overall, Coco has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Smooth Vanilla | Coco |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 329 kcal | 260 kcal |
| Fat | 22.3 g | 9.9 g |
| Saturated fat | 14.5 g | 8.7 g |
| Sugars | 23.1 g | 26 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 1 g | 1.7 g |
| Protein | 4.1 g | 3 g |
| Additives | 5 | 2 |
| Allergens | Milk, Soybeans, Beurre concentré, Lécithine de soja | Eggs, Gluten, Milk, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Coco has 21% fewer calories (260 kcal vs 329 kcal).
- Coco has 56% less fat (9.9 g vs 22.3 g).
- Coco has 40% less saturated fat (8.7 g vs 14.5 g).
- Smooth Vanilla has 11% less sugar (23.1 g vs 26 g).
- Coco has 41% more fiber (1.7 g vs 1 g).
- Smooth Vanilla has 27% more protein (4.1 g vs 3 g).
- Coco has the better Nutri-Score.
- Only Smooth Vanilla lists: Beurre concentré, Lécithine de soja.
- Only Coco lists: Eggs, Gluten, Peanuts.
Ingredients
Smooth Vanilla
Chocolat au lait (26,9%) [beurre de cacao, sucre, pâte de cacao, lait entier en poudre, lait écrémé en poudre, beurre concentré, huile de noix de coco, émulsifiant (lécithine de soja), arôme naturel de vanille], eau, crème fraîche (18,5%), lait concentré écrémé, sucre, sirop de glucose, lait concentré sucré, fibre d'agrumes, arômes naturels de vanille, sel, poudre à lever (carbonates de sodium), émulsifiant (mono - et diglycérides d'acides gras), stabilisants (farine de graines de caroube, gomme guar).
Coco
Eau, sucre, _lait_ écrémé réhydraté, farine de _blé_, sirop de glucose, _lactosérum_ en poudre, graisse végétale de coprah, pâte de noix de coco 3,5%, noix de coco râpée, cacao maigre en poudre, émulsifiants : mono - et diglycérides d'acides gras et lécithines de _soja_, huile végétale de coprah, arôme naturel de noix de coco, gélifiants : gomme guar et farine de graines de caroube, sel. Peut contenir des traces d'autres céréales contenant du gluten, d'œufs, d'arachides et de fruits à coque.
FAQ
Which is healthier: Smooth Vanilla or Coco?
Overall, Coco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Coco has fewer calories: 260 kcal versus 329 kcal per 100 g.
Which has less sugar?
Smooth Vanilla has less sugar: 23.1 g versus 26 g per 100 g.