Smooth Brussels Pâté vs Tapa Negra
Overall, Smooth Brussels Pâté has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Smooth Brussels Pâté | Tapa Negra |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 4 | 4 |
| Calories | 209 kcal | 276 kcal |
| Fat | 16.5 g | 24 g |
| Saturated fat | 6.2 g | 8.7 g |
| Sugars | 2.5 g | 12 g |
| Salt | 1.3 g | — |
| Fiber | 0.5 g | 15 g |
| Protein | 9 g | 0.5 g |
| Additives | 5 | 1 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Smooth Brussels Pâté has 24% fewer calories (209 kcal vs 276 kcal).
- Smooth Brussels Pâté has 31% less fat (16.5 g vs 24 g).
- Smooth Brussels Pâté has 29% less saturated fat (6.2 g vs 8.7 g).
- Smooth Brussels Pâté has 79% less sugar (2.5 g vs 12 g).
- Tapa Negra has 97% more fiber (15 g vs 0.5 g).
- Smooth Brussels Pâté has 94% more protein (9 g vs 0.5 g).
- Only Smooth Brussels Pâté lists: Milk.
Ingredients
Smooth Brussels Pâté
Pork Liver (27%), Pork Fat, Madeira Jelly (12%) [Water, Madeira Wine, Pork Gelatine, Dextrose, Gelling Agents (Agar, Carob Gum), Colour (Plain Caramel), Salt], Water, Shallot, Single Cream (_Milk_), Tapioca Starch, Butter (_Milk_), Cognac, Salt, Dextrose, Potato Starch, Flavouring, Sugar, Spices, Preservative (Sodium Nitrite).
Tapa Negra
Carne, hígado 28%, tocino, papada de cerdo, agua, carne magra de cerdo, proteína de cerdo, harina de arroz, fibra vegetal, sal, aromas naturales, conservador (nitrito sódico)
FAQ
Which is healthier: Smooth Brussels Pâté or Tapa Negra?
Overall, Smooth Brussels Pâté has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Smooth Brussels Pâté has fewer calories: 209 kcal versus 276 kcal per 100 g.
Which has less sugar?
Smooth Brussels Pâté has less sugar: 2.5 g versus 12 g per 100 g.