Paté De Foie De Porc vs Smooth Brussels Pâté
Overall, Smooth Brussels Pâté has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Paté De Foie De Porc | Smooth Brussels Pâté |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 4 |
| Calories | 408 kcal | 209 kcal |
| Fat | 38.9 g | 16.5 g |
| Saturated fat | 15.5 g | 6.2 g |
| Sugars | 0.3 g | 2.5 g |
| Salt | 1.5 g | 1.3 g |
| Fiber | 0 g | 0.5 g |
| Protein | 13.2 g | 9 g |
| Additives | 0 | 5 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Smooth Brussels Pâté has 49% fewer calories (209 kcal vs 408 kcal).
- Smooth Brussels Pâté has 58% less fat (16.5 g vs 38.9 g).
- Smooth Brussels Pâté has 60% less saturated fat (6.2 g vs 15.5 g).
- Paté De Foie De Porc has 88% less sugar (0.3 g vs 2.5 g).
- Smooth Brussels Pâté has 100% more fiber (0.5 g vs 0 g).
- Paté De Foie De Porc has 32% more protein (13.2 g vs 9 g).
- Smooth Brussels Pâté has the better Nutri-Score.
- Paté De Foie De Porc is less processed (lower NOVA group).
- Only Smooth Brussels Pâté lists: Milk.
Ingredients
Paté De Foie De Porc
Foie (49 %) - Lard - Sel - Poivre.
Smooth Brussels Pâté
Pork Liver (27%), Pork Fat, Madeira Jelly (12%) [Water, Madeira Wine, Pork Gelatine, Dextrose, Gelling Agents (Agar, Carob Gum), Colour (Plain Caramel), Salt], Water, Shallot, Single Cream (_Milk_), Tapioca Starch, Butter (_Milk_), Cognac, Salt, Dextrose, Potato Starch, Flavouring, Sugar, Spices, Preservative (Sodium Nitrite).
FAQ
Which is healthier: Paté De Foie De Porc or Smooth Brussels Pâté?
Overall, Smooth Brussels Pâté has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Smooth Brussels Pâté has fewer calories: 209 kcal versus 408 kcal per 100 g.
Which has less sugar?
Paté De Foie De Porc has less sugar: 0.3 g versus 2.5 g per 100 g.