Smoked Back Bacon vs Smoked Bacon Back
Overall, Smoked Back Bacon has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Smoked Back Bacon | Smoked Bacon Back |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 295 kcal | 210 kcal |
| Fat | 21 g | 14 g |
| Saturated fat | 8 g | 5 g |
| Sugars | 0.2 g | 0.5 g |
| Salt | 0 g | 2.5 g |
| Fiber | 0 g | 0.6 g |
| Protein | 26.2 g | 21 g |
| Additives | 3 | 1 |
| Allergens | Pork | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Smoked Bacon Back has 29% fewer calories (210 kcal vs 295 kcal).
- Smoked Bacon Back has 33% less fat (14 g vs 21 g).
- Smoked Bacon Back has 38% less saturated fat (5 g vs 8 g).
- Smoked Back Bacon has 60% less sugar (0.2 g vs 0.5 g).
- Smoked Back Bacon has 100% less salt (0 g vs 2.5 g).
- Smoked Bacon Back has 100% more fiber (0.6 g vs 0 g).
- Smoked Back Bacon has 20% more protein (26.2 g vs 21 g).
- Smoked Back Bacon has the better Nutri-Score.
- Only Smoked Back Bacon lists: Pork.
Ingredients
Smoked Back Bacon
PORK (87%), Water, Salt, Antioxidant: Sodium Ascorbate, Preservatives: Sodium Nitrite, Potassium Nitrate.
Smoked Bacon Back
Outdoor Bred British Pork Loin (97%), Sea Salt, Sodium Nitrite (Preservative), Ascorbic Acid (Antioxidant). STORAGE At home, keep in the original packaging and
FAQ
Which is healthier: Smoked Back Bacon or Smoked Bacon Back?
Overall, Smoked Back Bacon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Smoked Bacon Back has fewer calories: 210 kcal versus 295 kcal per 100 g.
Which has less sugar?
Smoked Back Bacon has less sugar: 0.2 g versus 0.5 g per 100 g.