Smoked Back Bacon vs British Smoked Back Bacon Nitrite Free
Overall, Smoked Back Bacon has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Smoked Back Bacon | British Smoked Back Bacon Ni... |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 3 | 4 |
| Calories | 295 kcal | 206 kcal |
| Fat | 21 g | 15.2 g |
| Saturated fat | 8 g | 5.2 g |
| Sugars | 0.2 g | 0.8 g |
| Salt | 0 g | 2.5 g |
| Fiber | 0 g | 0 g |
| Protein | 26.2 g | 16.9 g |
| Additives | 3 | 1 |
| Allergens | Pork | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- British Smoked Back Bacon Nitrite Free has 30% fewer calories (206 kcal vs 295 kcal).
- British Smoked Back Bacon Nitrite Free has 28% less fat (15.2 g vs 21 g).
- British Smoked Back Bacon Nitrite Free has 36% less saturated fat (5.2 g vs 8 g).
- Smoked Back Bacon has 75% less sugar (0.2 g vs 0.8 g).
- Smoked Back Bacon has 100% less salt (0 g vs 2.5 g).
- Smoked Back Bacon has 35% more protein (26.2 g vs 16.9 g).
- Smoked Back Bacon has the better Nutri-Score.
- Smoked Back Bacon is less processed (lower NOVA group).
- Only Smoked Back Bacon lists: Pork.
Ingredients
Smoked Back Bacon
PORK (87%), Water, Salt, Antioxidant: Sodium Ascorbate, Preservatives: Sodium Nitrite, Potassium Nitrate.
British Smoked Back Bacon Nitrite Free
Pork loin (87%), water, salt, flavourings, antioxidant (ascorbic acid)
FAQ
Which is healthier: Smoked Back Bacon or British Smoked Back Bacon Nitrite Free?
Overall, Smoked Back Bacon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
British Smoked Back Bacon Nitrite Free has fewer calories: 206 kcal versus 295 kcal per 100 g.
Which has less sugar?
Smoked Back Bacon has less sugar: 0.2 g versus 0.8 g per 100 g.