Outdoor Bred Wiltshire Bacon vs British Smoked Back Bacon Nitrite Free
Overall, Outdoor Bred Wiltshire Bacon has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Outdoor Bred Wiltshire Bacon
British Smoked Back Bacon Nitrite Free
Nutrition per 100 g
| Nutrient | Outdoor Bred Wiltshire Bacon | British Smoked Back Bacon Ni... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 188 kcal | 206 kcal |
| Fat | 12.7 g | 15.2 g |
| Saturated fat | 4.4 g | 5.2 g |
| Sugars | 0.5 g | 0.8 g |
| Salt | 3 g | 2.5 g |
| Fiber | 0.2 g | 0 g |
| Protein | 18.9 g | 16.9 g |
| Additives | 2 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Outdoor Bred Wiltshire Bacon has 16% less fat (12.7 g vs 15.2 g).
- Outdoor Bred Wiltshire Bacon has 15% less saturated fat (4.4 g vs 5.2 g).
- Outdoor Bred Wiltshire Bacon has 38% less sugar (0.5 g vs 0.8 g).
- British Smoked Back Bacon Nitrite Free has 17% less salt (2.5 g vs 3 g).
- Outdoor Bred Wiltshire Bacon has 10% more protein (18.9 g vs 16.9 g).
- Outdoor Bred Wiltshire Bacon is less processed (lower NOVA group).
Ingredients
Outdoor Bred Wiltshire Bacon
British Pork (89%), Water (7%), Curing Salt (Salt, Preservative: Potassium Nitrate, Sodium Nitrite)
British Smoked Back Bacon Nitrite Free
Pork loin (87%), water, salt, flavourings, antioxidant (ascorbic acid)
FAQ
Which is healthier: Outdoor Bred Wiltshire Bacon or British Smoked Back Bacon Nitrite Free?
Overall, Outdoor Bred Wiltshire Bacon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Outdoor Bred Wiltshire Bacon has fewer calories: 188 kcal versus 206 kcal per 100 g.
Which has less sugar?
Outdoor Bred Wiltshire Bacon has less sugar: 0.5 g versus 0.8 g per 100 g.