Slightly Salted Spreadable vs Spreadable
Overall, Slightly Salted Spreadable has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Slightly Salted Spreadable | Spreadable |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 2 | 4 |
| Calories | 527 kcal | 630 kcal |
| Fat | 58 g | 70 g |
| Saturated fat | 24 g | 28 g |
| Sugars | 0 g | 0.5 g |
| Salt | 0.9 g | 1.1 g |
| Fiber | 0 g | — |
| Protein | 0 g | 0.5 g |
| Additives | 0 | 2 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Slightly Salted Spreadable has 16% fewer calories (527 kcal vs 630 kcal).
- Slightly Salted Spreadable has 17% less fat (58 g vs 70 g).
- Slightly Salted Spreadable has 14% less saturated fat (24 g vs 28 g).
- Slightly Salted Spreadable has no sugar, while Spreadable has 0.5 g.
- Spreadable has 100% more protein (0.5 g vs 0 g).
- Slightly Salted Spreadable has the better Nutri-Score.
- Slightly Salted Spreadable is less processed (lower NOVA group).
Ingredients
Slightly Salted Spreadable
butter (milk) 40%, water, rapeseed oil 25%, salt 0.9%,
Spreadable
Milk Fat, Rapeseed Oil, water, salt, beta carotene
FAQ
Which is healthier: Slightly Salted Spreadable or Spreadable?
Overall, Slightly Salted Spreadable has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Slightly Salted Spreadable has fewer calories: 527 kcal versus 630 kcal per 100 g.
Which has less sugar?
Slightly Salted Spreadable has less sugar: 0 g versus 0.5 g per 100 g.