British spreadable butter vs Slightly Salted Spreadable
Overall, Slightly Salted Spreadable has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | British spreadable butter | Slightly Salted Spreadable |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 2 |
| Calories | 662 kcal | 527 kcal |
| Fat | 72.3 g | 58 g |
| Saturated fat | 33.8 g | 24 g |
| Sugars | 0.1 g | 0 g |
| Salt | 1.1 g | 0.9 g |
| Fiber | 0.5 g | 0 g |
| Protein | 0.1 g | 0 g |
| Additives | 1 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Slightly Salted Spreadable has 20% fewer calories (527 kcal vs 662 kcal).
- Slightly Salted Spreadable has 20% less fat (58 g vs 72.3 g).
- Slightly Salted Spreadable has 29% less saturated fat (24 g vs 33.8 g).
- British spreadable butter has 100% more fiber (0.5 g vs 0 g).
- Slightly Salted Spreadable has the better Nutri-Score.
- Slightly Salted Spreadable is less processed (lower NOVA group).
Ingredients
British spreadable butter
54% Butter (Milk), 33% Rapeseed Oil, Water, 1% Salt, Colour: Carotenes.
Slightly Salted Spreadable
butter (milk) 40%, water, rapeseed oil 25%, salt 0.9%,
FAQ
Which is healthier: British spreadable butter or Slightly Salted Spreadable?
Overall, Slightly Salted Spreadable has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Slightly Salted Spreadable has fewer calories: 527 kcal versus 662 kcal per 100 g.
Which has less sugar?
Slightly Salted Spreadable has less sugar: 0 g versus 0.1 g per 100 g.