Sliced Swiss vs Swiss Cheese
Overall, Sliced Swiss has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Sliced Swiss | Swiss Cheese |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | — |
| Calories | 357 kcal | 357 kcal |
| Fat | 25 g | 28.6 g |
| Saturated fat | 17.9 g | 17.9 g |
| Sugars | 0 g | 0 g |
| Salt | 0.8 g | 1.5 g |
| Fiber | 0 g | 0 g |
| Protein | 28.6 g | 25 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sliced Swiss has 13% less fat (25 g vs 28.6 g).
- Sliced Swiss has 50% less salt (0.8 g vs 1.5 g).
- Sliced Swiss has 12% more protein (28.6 g vs 25 g).
- Sliced Swiss has the better Nutri-Score.
Ingredients
Sliced Swiss
PART SKIM MILK, CHEESE CULTURE, SALT, MICROBIAL RENNET.
Swiss Cheese
miss cheese 45% fidm gredients: pasteurized cow's milk, salt, cheese cultures, enzymes, contains: milk imported by: atalanta corp,, elizabeth, nj 07206 www,atalantacorp,com product of germany keep refrigerated, packed under protected atmosphere, net wt, 7oz,/200g 0 de st 00213 eg 8n
FAQ
Which is healthier: Sliced Swiss or Swiss Cheese?
Overall, Sliced Swiss has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Swiss Cheese has fewer calories: 357 kcal versus 357 kcal per 100 g.
Which has less sugar?
Sliced Swiss has less sugar: 0 g versus 0 g per 100 g.