Comparison

Swiss Cheese vs Schweizer Emmentaler

Overall, Schweizer Emmentaler has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.

Nutrition per 100 g

NutrientSwiss CheeseSchweizer Emmentaler
Nutri-Score d c
NOVA group — 3
Calories 357 kcal 395 kcal
Fat 28.6 g 31 g
Saturated fat 17.9 g 19 g
Sugars 0 g 0.1 g
Salt 1.5 g 0.5 g
Fiber 0 g —
Protein 25 g 29 g
Additives00
AllergensMilkMilk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Schweizer Emmentaler has 67% less salt (0.5 g vs 1.5 g).
  • Schweizer Emmentaler has 14% more protein (29 g vs 25 g).
  • Schweizer Emmentaler has the better Nutri-Score.

Ingredients

Swiss Cheese

miss cheese 45% fidm gredients: pasteurized cow's milk, salt, cheese cultures, enzymes, contains: milk imported by: atalanta corp,, elizabeth, nj 07206 www,atalantacorp,com product of germany keep refrigerated, packed under protected atmosphere, net wt, 7oz,/200g 0 de st 00213 eg 8n

Schweizer Emmentaler

Rohmilch, Salz, Milchsäurekulturen, tierisches Lab, von Natur aus laktosefrei (Laktosegehait <0,1g/100g). Rinde nicht zum Verzehr geeignet!

FAQ

Which is healthier: Swiss Cheese or Schweizer Emmentaler?

Overall, Schweizer Emmentaler has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Swiss Cheese has fewer calories: 357 kcal versus 395 kcal per 100 g.

Which has less sugar?

Swiss Cheese has less sugar: 0 g versus 0.1 g per 100 g.

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