Sliced Mozarella vs Fresh Sliced Mozzarella
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Sliced Mozarella | Fresh Sliced Mozzarella |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 3 |
| Calories | 304 kcal | 286 kcal |
| Fat | 19.6 g | 21.4 g |
| Saturated fat | 10.9 g | 16.1 g |
| Sugars | 0 g | 3.6 g |
| Salt | 1.6 g | 0.4 g |
| Fiber | 0 g | 0 g |
| Protein | 21.7 g | 14.3 g |
| Additives | 0 | 2 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sliced Mozarella has 32% less saturated fat (10.9 g vs 16.1 g).
- Sliced Mozarella has no sugar, while Fresh Sliced Mozzarella has 3.6 g.
- Fresh Sliced Mozzarella has 78% less salt (0.4 g vs 1.6 g).
- Sliced Mozarella has 34% more protein (21.7 g vs 14.3 g).
- Fresh Sliced Mozzarella has the better Nutri-Score.
Ingredients
Sliced Mozarella
Low-moisture part-skim mozzarella cheese (pasteurized part-skim milk, cheese culture, salt, enzymes).
Fresh Sliced Mozzarella
PASTEURIZED MILK, SALT, CITRIC ACID, LACTIC ACID, MICROBIAL ENZYMES.
FAQ
Which is healthier: Sliced Mozarella or Fresh Sliced Mozzarella?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fresh Sliced Mozzarella has fewer calories: 286 kcal versus 304 kcal per 100 g.
Which has less sugar?
Sliced Mozarella has less sugar: 0 g versus 3.6 g per 100 g.