Fresh Sliced Mozzarella vs Mozzarella Deli-sliced Cheese
Overall, Mozzarella Deli-sliced Cheese has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Fresh Sliced Mozzarella
Mozzarella Deli-sliced Cheese
Nutrition per 100 g
| Nutrient | Fresh Sliced Mozzarella | Mozzarella Deli-sliced Chees... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 286 kcal | 286 kcal |
| Fat | 21.4 g | 19.1 g |
| Saturated fat | 16.1 g | 11.9 g |
| Sugars | 3.6 g | 0 g |
| Salt | 0.4 g | 1.7 g |
| Fiber | 0 g | — |
| Protein | 14.3 g | 23.8 g |
| Additives | 2 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mozzarella Deli-sliced Cheese has 11% less fat (19.1 g vs 21.4 g).
- Mozzarella Deli-sliced Cheese has 26% less saturated fat (11.9 g vs 16.1 g).
- Mozzarella Deli-sliced Cheese has no sugar, while Fresh Sliced Mozzarella has 3.6 g.
- Fresh Sliced Mozzarella has 78% less salt (0.4 g vs 1.7 g).
- Mozzarella Deli-sliced Cheese has 40% more protein (23.8 g vs 14.3 g).
- Fresh Sliced Mozzarella has the better Nutri-Score.
Ingredients
Fresh Sliced Mozzarella
PASTEURIZED MILK, SALT, CITRIC ACID, LACTIC ACID, MICROBIAL ENZYMES.
Mozzarella Deli-sliced Cheese
pasteurized part skim milk, cheese culture, salt, microbial enzymes,
FAQ
Which is healthier: Fresh Sliced Mozzarella or Mozzarella Deli-sliced Cheese?
Overall, Mozzarella Deli-sliced Cheese has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fresh Sliced Mozzarella has fewer calories: 286 kcal versus 286 kcal per 100 g.
Which has less sugar?
Mozzarella Deli-sliced Cheese has less sugar: 0 g versus 3.6 g per 100 g.