Sliced Mozarella vs Mozzarella en croix
Overall, Mozzarella en croix has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Sliced Mozarella | Mozzarella en croix |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 3 |
| Calories | 304 kcal | 246 kcal |
| Fat | 19.6 g | 19 g |
| Saturated fat | 10.9 g | 12 g |
| Sugars | 0 g | 1 g |
| Salt | 1.6 g | 0.6 g |
| Fiber | 0 g | 0 g |
| Protein | 21.7 g | 19 g |
| Additives | 0 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mozzarella en croix has 19% fewer calories (246 kcal vs 304 kcal).
- Sliced Mozarella has no sugar, while Mozzarella en croix has 1 g.
- Mozzarella en croix has 63% less salt (0.6 g vs 1.6 g).
- Sliced Mozarella has 12% more protein (21.7 g vs 19 g).
- Mozzarella en croix has the better Nutri-Score.
Ingredients
Sliced Mozarella
Low-moisture part-skim mozzarella cheese (pasteurized part-skim milk, cheese culture, salt, enzymes).
Mozzarella en croix
Lait, sel, acidifiant: acide citrique.
FAQ
Which is healthier: Sliced Mozarella or Mozzarella en croix?
Overall, Mozzarella en croix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mozzarella en croix has fewer calories: 246 kcal versus 304 kcal per 100 g.
Which has less sugar?
Sliced Mozarella has less sugar: 0 g versus 1 g per 100 g.